The Art of Losing Our theme this evening …. Join us in a Restorative practice tonight at Phoenix Fitness and Yoga as we discover our choices. #letgo #phoenixfitnesssndyoga #restorativeyoga
Let go… Typical theme for The Fall and Winter seasons. Feel but don’t hold on. Be a container of peace - we can’t grow if we are filled to the brim with emotions that that don’t serve us. Let it go- #letgo #heal #grow #
The veil is thin tonight - Remembering those who have gone before me and hoping for a visit from a loved one. But resting in the knowing that they are always with me regardless. #diadelosmuertos #memories
““Your circle should have no edges, your circle should continuously flow, as circles do.

Passing energy to one another. Taking when needed and giving when abundant.””
— Donna Ashworth